In this surprisingly filling dish there is a tango of flavors – from sweet to savory. And not for nothing, the ingredients pack a 1-2-punch as cancer-fighting foods, rich in antioxidants.

“Let food be thy medicine and medicine be thy food.” — Hippocrates

If you are new to a whole foods diet, or have friends that love to avoid veggies, this recipe is for you. The natural sweetness of pear, squash and sweet potatoes lends to the sugar-laden palate of American culture. Friends who have tried this recipe always comment on how interesting the dish is, especially with pear!

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What do Wikileaks, Snowden, and Trump all have in common?

If you have answered “Russia,” you may just want to skip this post… The correct answer is “The US Government is spying on its citizens.”

I believe that the Russia sleight-of-hand trick we are seeing right now, ya know the “Russians hacked the election/Trump is working with Russia/Wikileaks is an arm of Russia” is really just one big ass cover-up for what’s truly going on. I am so sorry if you have fallen for it, too.

I was in Greece the day Snowden was deemed a “whistleblower” for exposing the NSA and their massive data collection on citizens. It was almost spooky hearing the European news consistently praise him for his efforts, Continue reading

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